When I first started I could barely bend forward. Within a few weeks I could touch my toes. I feel better than I have in a long time.

Darlene A.

My stress level has dropped dramatically…and my overall health feels so much better.

Karen P.

I am happy to report that after attending Tai Chi classes 3-4 times a week for the past 5 months, I now have normal blood pressure.

Marie G.

I have benefited greatly from the Human Harmonies classes since I began April 2019. My strength and overall fitness has improved greatly—even my bone density has improved! The instructor is very knowledgeable and we learn something new each class. The instruction is never repetitious and tailored to each individual’s needs. I highly recommend this studio!

Marilyn S.