Tai Chi in Red Rock Park

Tai Chi movements have been shown to improve strength, balance, coordination, flexibility, respiration, and the immune system, as well as reduce stress. Come try some movements for yourself!

Lesson will be held at Red Rock Park in Lynn. Wear loose comfortable clothing and bring water if you’d like.
In case of rain the lesson will be held at our Human Harmonies Swampscott location – 1005 Paradise Rd. Vinnin Square Plaza (behind Marshalls).

Questions? Feel free to call us at 781-581-8887 or email [email protected]

 

World Tai Chi Day

Join Human Harmonies in celebrating World Tai Chi Day 2023.

Learn low-impact Tai Chi movements designed to release stress, and improve strength and balance. Beginners welcome! Well suited for a wide range of physical abilities.

Lesson will be held at Red Rock Park in Lynn. Wear loose comfortable clothing and bring water if you’d like.
In case of rain the lesson will be held at our Human Harmonies Swampscott location – 1005 Paradise Rd. Vinnin Square Plaza (behind Marshalls).

Questions? Feel free to call us at 781-581-8887 or email [email protected]

 

Intro to Tai Chi

We invite you to join us for this fundraiser to benefit the Greater Boston Food Bank.

Donations are requested, with 100% of the proceeds going to the Greater Boston Food Bank. Donations of $20 receive a complimentary week of Tai Chi lessons with Human Harmonies.

Tai Chi practices are known to increase immunity, reduce stress, and improve energy and overall health.

This lesson is open to everyone – no prior experience necessary.

Located at Human Harmonies, 1005 Paradise Rd. Vinnin Square, Swampscott (behind Marshalls)

We are happy to answer any questions: 781-581-8887. You can also email us at [email protected]

We look forward to seeing you!