Elizabeth Cohen
Elizabeth is a Human Harmonies National Director, and the Director of the Human Harmonies program north of Boston. She has been training in martial arts with Body Mind Systems for over 15 years and has taught martial arts, and Tai Chi and Qi Gong for wellness to students ranging in age from 4 to 94. Elizabeth credits her training practice with transforming her health and deepening her understanding of how remarkable the mind/body connection can be. The potential for these movements to benefit a wide range of individuals motivates her to help students reach their health and wellness goals, regardless of fitness level. She is inspired by the ways her students have used Tai Chi and Qi Gong practice to help themselves overcome personal health and wellness challenges. She is also interested in partnering with health and wellness practitioners to provide education and training on the benefits of Tai Chi and QiGong for health, fitness, and improved quality of life.
Priscilla is a 3rd Degree Black Belt and Head Instructor. She has been practicing Tai Chi and Qi Gong for over 15 years, and it has transformed her life. She began her martial arts training in Body Mind Systems in 2004 at the age of 58, with no prior training experience. The perspective she has gained by starting her practice as an older adult has been invaluable in helping her to teach others and lends credibility to her knowledge that it is never too late for a person to start taking control of their health. Priscilla believes that the main thing that prevents people from becoming better through challenge is their personal belief that they can’t, and she is inspired to lead by example whenever possible. Priscilla credits her training with helping her build and maintain strength, flexibility, confidence, clarity, vitality, and happiness. She feels honored to be able to share her knowledge, experience, and good fortune by teaching and learning from others.