Tai Chi in Red Rock Park

Tai Chi movements have been shown to improve strength, balance, coordination, flexibility, respiration, and the immune system, as well as reduce stress. Come try some movements for yourself!

Lesson will be held at Red Rock Park in Lynn. Wear loose comfortable clothing and bring water if you’d like.
In case of rain the lesson will be held at our Human Harmonies Swampscott location – 1005 Paradise Rd. Vinnin Square Plaza (behind Marshalls).

Questions? Feel free to call us at 781-581-8887 or email [email protected]